by Dr. Kusum Bhatt
(India, Rajasthan)
I used to be suffer from throat infection & cold for last many years and I was unable to have any kind of cool, refrigerated things. Even I had to drink luke warm water always. Then I came to know that Surya Bhedi Pranayam is very useful to resolve this kind of problem.
I seriously did and even now doing this pranayama. I swear it worked.. Now I can have all kind of refrigerated things and cold water and I am very much happy that it energised me always to perform at my work place. Thanks.
Regards,
Dr. Kusum Bhatt