Yoga Questions And Answers
Most of the frequently asked yoga questions and answers asked by yoga beginners are similar in nature. Here we have compiled and presented the basic yoga questions which are repeatedly asked by site visitors. The content on this page is sourced from interactive pages on this website where content is either shared by the site visitors or site visitors ask a question and we reply to it. You can read more about yoga answers and participate there.
Many site visitors have submitted a lot of questions and we have made webpages for each of the questions which were answered. This has resulted in sharing of valuable information with our site visitors. We have complied these submissions from yoga answers and reproduced below for the benefit of our readers.
Learn And Interact Through Yoga Questions And Answers
All our readers can further add to the content of each question/ submission through comment form given at end of each page.
It is to be noted that these are generic suggestions and you must study and come to your own conclusions because every body is unique and responds to yoga practice in a unique way. In case you are suffering from any disease, do not attempt any yoga poses or pranayama withour seeking permission from your doctor.
These are interactive pages and readers are welcome to write their suggestions or share their experiences.
Inspiring Yoga Stories and Submissions
My Experience Regarding Flexibility
Have You Read Everything About Yoga?
A new person in 4 months through yoga practice
Inspiring Yoga Story, a reader shares favourite asana, headstand (shirshasana)
Yoga practice leads to change in lifestyle
Yoga My Anchor: overcoming back pain
Improving personality with yoga
Evergreen Forest: Yoga way of life
Questions About Yoga Practice
How to start yoga as a beginner?
Can Yoga Breathing Be Preceded by Cardiac Exercise
Difficulty in passing stools early in the morning
Water Therapy And Yoga For Diabetes
Yoga for people working in night shift
Bowel movement before yoga practice
Feeling sleepy after yoga practice
Irritable bowels and yoga practice
Can we drink water during yoga exercises?
Yoga schedule when working in shift duty
Yoga Poses
Step by step instructions on warming up movements before yoga practice
Advanced yoga poses for beginners
Breath Versus Accuracy During Yoga
Timing or holding of yoga poses
Can I find the easiest yoga poses?
Repeat an asana or hold longer
Shirshasana practice for people with high blood pressure
Inhaling Exhaling and holding of breath while doing asanas
Weight Loss With Yoga
Triphala powder for sure weight loss
Yoga Exercises for Weight Loss
Yoga For Health
Yoga and Stopping Medicine For Hypertemsion
Why No Water For 30 Minutes After Yoga Practice
Water Therapy And Yoga For Diabetes
Yoga Benefits Anxiety Disorder
How to get free from hyperthyroidism?
How to cure skin disorders due to diabetes and hypothyroidism?
Can pranayama cure parathyroid tumour?
Yoga Breathing
Meaning of ration 1:4:2 in yoga breathing
Can you explian rhythmic breathing?
Pranayama on full or empty stomach
Kapalabhati and High Blood Pressure
Rhythmic Breathing, Walking and Blood Pressure
Inhaling Exhaling and Holding of Breath
Pranayama Advice For 70 Year Old Diabetic/ Hypertensive
Spiritual Progress And Mental Relaxation
Yoga to improve mental strength and peace of mind
Yoga to include spiritual and mental progress
Can I get success by doing yoga?
Yoga to overcomeanxiety disorder
Yoga and relaxation techniques for studies
Moderation in Yoga Versus Goal Achievements in Life
Can I get success by doing yoga?
Yoga Diet
Can we drink water during yoga exercises?
Foods to eat before and after yoga
Raw vegan diet optimal for yoga and health, can we drink milk?
Shall I stop non vegetarian diet for yoga practice?
Body rejecting meat after few months yoga practice
Yoga For Women
Yoga practice during mensuration
Anulom Vilom pranayama during period
Can you do kapalabhati pranayama when trying to conceive?
Can you do suryanamaskars (sun salutations) when trying to conceive?
Postpartum yoga 4 months after cesarean delivery
Yoga timings for working women
Can household work be an alternative to yoga?
Addiction Recovery
About This Site
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Drinking 1.2 liters of water in empty stomach to clean the bowels is it correct and safe in long run
Oct 20, 20 03:25 PM
Namaskar, Daily morning in empty stomach I am drinking 1.2 liters of water then waiting for 45 minutes, then only able to go toilet but without any strain.