Hypothyroidism Cure With Yoga

I am 66 years old and recently diagnosed with high TSH, normal T3 and T4, and increase in BP. How can I lead a life devoid of hypothyroidism? I have been into yoga for the past 9 years. I walk 10,000 steps minimum daily. I don't have depression or anxiety problems as such. Please help with more yoga poses.

Editors Note

Hello. You have not mentioned your name or email and it becomes difficult to revert back to you. For yoga therapy, we can not suggest any yoga poses without taking the case history. First of all you need to take medicine as prescribed by your doctor. Yoga may help you to get over hypothyroidism. You can fill out our yoga consultation form for personalised consultation. You may visit our webpage about yoga therapy.

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Hope it helps
Daljit